Dispelling the nightmares of post-traumatic stress disorder

PTSD defines a traumatic event as one in which a person “experienced, witnessed, or was confronted with an event or events that involved actual or threatened death or serious injury, or a threat to the physical integrity of self or others”. PTSD is marked by four types of responses to the trauma. First, patients repeatedly relive the event, either in the form of nightmares or flashbacks. Second, they seek to avoid any reminder of the traumatic event. Third, they feel constantly on edge. Fourth, they are plagued with negative thoughts and low mood.

There are many approaches to therapy, cognitive therapy combined with hypnotherapy allows reprocessing to enable closure of the metaphoric cupboard of memories to be reorganised.

http://www.theguardian.com/science/blog/2014/apr/17/post-traumatic-stress-disorder-ptsd-cbt

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