Do you have problems managing food? Do you worry about your weight and how you look? Perhaps family members or friends have expressed concern that you have an eating disorder? Could it be that your issues with food are not about food but connected to how you feel about yourself? You are certainly not alone. Eating disorders and issues with food and eating are incredibly common, affecting millions of people in the UK.
Whether you have anorexia, bulimia, or compulsively overeating Hypnotherapy can help. It works on the premise that your eating and behaviour patterns will have developed over time, and so together we will examine the root cause of your problem and the emotions associated with it. I will then work with you to develop new, healthier patterns of behaviour and ways of eating, leading to increased self-confidence and body image.